05/04/10
Tips Menghindari Ketombe
Kesehatan Kita - Ketombe menjadi salah satu masalah kesehatan rambut. Bagi anda yang sedang berusaha mencegah ketombe, selain pemakaian shampoo secara rutin, anda bisa mencoba tips berikut untuk mengurangi resiko timbulnya ketombe.
- Kontrol stress. Hal ini dapat memicu timbulnya ketombe dan juga bisa membuat jadi lebih parah.
- Kurangi penggunaan hair spray, styling gel, dan mousses.
- Diet yang sehat. Asupan zinc, vit B, dan asam lemak essensial sangat membantu mencegah ketombe.
- Jaga kebersihan penutup kepala. Cuci secara berkala penutup/ pelindung kepala, seperti topi, helm, kopiah, sarung bantal.

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